I just bought Tom a calf strengthener and some free weights to use with it from a used sporting goods store (I had my workout just carrying it inside quietly).
He doesn't know about it yet. It's right behind him!
Let's hope he'll use it so he will have enough strength to keep himself from falling so often.
1 comment:
That looks a little tough to sit on, Lisa . . .
Too bad we don't have a bike machine to loan you. We have other machines but they are all dangerous for anyone not steady on their feet. I think it will be a while before Tom is doing Jazzercise. He will need some good exercise music though. Let me know if you want a 10 hour disk of energetic exercise mp3s.
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